
THC is absorbed into various body tissues and organs (e.g., the brain, heart, and in fat) or metabolized Cannabiz by the liver into 11-hydroxy-THC and carboxy-THC (metabolites). About 65% of cannabis gets excreted through feces and 20% leaves the body through urine.1 The rest is stored in the body.
Over time, THC that is stored in body tissues is released back into the bloodstream, where it is eventually metabolized by the liver.1 In chronic marijuana users, THC builds up in fatty tissues faster than it can be eliminated, so THC can also show up on a drug test many days or even weeks after an individual uses it.4
How Long is Marijuana in Your System?
THC, a highly fat-soluble compound, has a very long half-life—the amount of time it takes the concentration of THC in the body to decrease by half. How long residual THC levels remain in the body depends on an individual’s marijuana use. For example, one study found that the half-life was 1.3 days for individuals who infrequently used marijuana. More frequent use showed a half-life of somewhere between 5 and 13 days.1
Saliva Test
The mouth swab provides a quick, non-invasive drug test. A sponge or absorbent pad on the end of a stick rubs along the inside of the cheek or on the tongue. Research indicates that there is significant absorption of THC in the mouth, which increases the concentrations for several hours after use.5
Urine Test
THC retains the highest concentration for the longest period of time in urine; thus, urine samples are typically the preferred method of drug testing to detect marijuana use.1
Hair Test
Hair testing has a long detection window. Scalp hair can indicate marijuana use for three months.6 However, research indicates that a hair test is most reliable for daily or near-daily users but is not able to detect light cannabis consumption. In fact, one study found that 75% of individuals who self-reported to heavy cannabis use and 39% of individuals who self-reported to light marijuana use tested positive for THC via a hair sample.7
Blood Test
Marijuana remains in the bloodstream for a short amount of time, so blood tests for marijuana detection aren’t typically used. That’s because while the THC reaches the bloodstream quickly (within minutes of inhalation), the THC concentrations in the bloodstream rapidly decrease roughly 3-4 hours after ingestion.1
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